About Phebe
Phebe Khalil owned Yoga Dosha a local yoga studio in East Brunswick, NJ for 4 years. She has transitioned to private sessions, retreats, corporate classes and pop-up classes in Central New Jersey to create a balance between teaching yoga and fueling her passion for photography. Phebe is equally an artist & yogi. She has been practicing different forms of yoga since 2007, during her time in San Francisco she studied under various teachers mainly engaging in Vinyasa & Iyengar. She finds the philosophy of yoga and the asanas (postures) to be a remarkable tool for creativity and a way to connect & lighten up in every day life! Certified in Vinyasa yoga through a yoga registered alliance school, Joschi body bodega in New York City, her classes are structured for many levels flowing through the postures using breath as a tool for calming, strength, & concentration. Above all, she believes each student is their own teacher, promoting personal awareness, intention, and acceptance. To learn more about Phebe's photography go to: www.phebekhalil.com
Online Classes
Join Phebe Online from anywhere at anytime!
These instructional videos guide you through the practice just like a IRL class. They are structured for ALL Levels, giving modifications for beginners and more challenging options for those with a deeper practice!
Some videos are absolutely free, guiding you through yogic breathing and a few simple meditation techniques. To enjoy all the classes posted each week to practice at any time a monthly subscription of $5 will give you access 24/7!
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Find more information here: Online Yoga Classes w/Phebe
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Corporate & Private Classes
Phebe offers Corporate & Private Yoga Classes!
Whether it is to heal an injury, find a personal wellness program or to go deeper into your own personal practice - these classes are catered to you!
Yoga is a smart & effective way to bring more focus, productivity and camaraderie to the work place! Taking just one hour to lower stress by calming our central nervous system is proven to help employees work with a higher sense of happiness, pride and commitment. Finding more contentment through their work not only breads a friendlier working environment, it also helps employees feel appreciated. This directly impacts their health, which finds employers and managers surprised by less sick days and a stronger bottom line!
Companies & Individuals are welcome to purchase one class at a time or a package of 4 classes per month at a reduced rate.
Find more information here: Corporate & Private Yoga Classes
Pop-Up Yoga Classes
Phebe offers Pop-Up classes! Check back here to see where she'll be practicing next!
These classes are open to the public for only $15 drop in!
IN AN EFFORT TO MINIMIZE THE SPREAD OF COVID-19 ALL POP-UP CLASSES ARE ON HOLD UNTIL FURTHER NOTICE. TRY AN ONLINE CLASS INSTEAD!
EVERY SUNDAY 4pm - 5:15pm @CKO NORTH BRUNSWICK
ON HOLD TO PREVENT THE SPREAD OF CORONA VIRUS
Come join Phebe here every Sunday, to close out the week & start your new week with a positive focused intention. These classes are specifically designed to help us align our bodies, minds & spirits. While learning breathing techniques to strengthen our core, form & presence when cross training with other activities such as running, kick boxing or martial arts!
OUTDOOR YOGA
Coming soon! Stay tuned...
Find more information here: Pop-Up Yoga Classes