workshops


215 route 18 south, east brunswick, nj
park in the back & let yourself in, we are all friends here.
732.325.3983 info@yogadoshanj.com

    FEB

    25

    y12sr – yoga for recovery w/laura

    Every Sunday 1:30pm-3:00pm

    The Yoga of 12-step Recovery
    The issues live in our tissues!
    Y12SR combines the practical tools of the 12 step program with the ancient wisdom of yoga.
    Combining the two, creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is.

    Y12SR is a 12-step based discussion and yoga practice open to anyone & everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open & inclusive group. All A's are welcome.

    Wear comfortable clothing. Meetings are held every sunday 1:30pm - 3pm by Laura Attis. This is a donation only class, 1/3 of all proceeds are donated to yoga recovery programs; a chance to help yourself & others!



    FEB

    25

    Celebrating the Dosha Party!

    February 25th 5pm - 9pm

    oh. my. goodness.
    to the friends that have been made.
    to the nutritious growth which has occured.
    to finding spaces of strength within us.
    to leaning into our personal place of peacefulness.
    to being present with ourselves & with each other.
    to reaping the benefits of patience & allowing what is.
    to feeling genuinely happy and spreading that vibration.
    to our priceless value.

    find our destination eb episode here: http://destinationeb.com/2018/01/08/destination-eb-episode-08-yoga-dosha/

    let's come together on our last day of classes, February 25th from 5 -9pm & celebrate with food, drinks & good music. BYO - whatever you'd like to bring.

    You can find an explanation of our closing here: https://www.youtube.com/watch?v=r-7jgHnf0OQ&t=2s

    furniture, props & artwork will be for sale, prices tbd...

    we couldn't have had this precious time without each other.

    cheers to the beautiful practice of yoga & the clear fruitfulness that comes from connecting with ourselves and inevitably with each other.
    i am over flowing with gratitude for each of you.

    namaste my friends. please RSVP.
    xoxoxoxxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo



    JUN

    20

    Summer Solstice Flow w/Phebe

    Wednesday 6/20 @ 6:30pm

    Save the date!!!
    Meet Phebe at Rutgers Gardens on June 20th, 2018 at 6:30pm for a delicious flow to ring in the summer together on the mat!
    Details & Sign-ups to follow soon!