workshops


215 route 18 south, east brunswick, nj
park in the back & let yourself in, we are all friends here.
732.325.3983 info@yogadoshanj.com

    NOV

    19

    y12sr – yoga for recovery w/laura

    Every Sunday 1:30pm-3:00pm

    The Yoga of 12-step Recovery
    The issues live in our tissues!
    Y12SR combines the practical tools of the 12 step program with the ancient wisdom of yoga.
    Combining the two, creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is.

    Y12SR is a 12-step based discussion and yoga practice open to anyone & everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open & inclusive group. All A's are welcome.

    Wear comfortable clothing. Meetings are held every sunday 1:30pm - 3pm by Laura Attis. This is a donation only class, 1/3 of all proceeds are donated to yoga recovery programs; a chance to help yourself & others!



    DEC

    01

    Blanket & Coat Drive: NOW – DEC 1

    It is our favorite time of the year!
    A time of GIVNG!!!
    SHARE your WARMTH  
    Simply bring a COAT &/or BLANKET to the studio between now & Dec 1st, & we'll be sure to deliver them to Elijah's Promise who will distribute them to those in need 🙂



    DEC

    02

    Essential Oils & Restorative Yoga w/ Phebe & Danielle

    Relax & Revive w/Phebe & Danielle

    Join us on Saturday 12/2 from 12-2:30pm as Danielle explains the benefits of using essential oils; while Phebe guides you to experience specific oils through a relaxing restorative practice.

    Learning about the safe & effective oils to use for health & wellness. Sample & experience the purity and potency of doTERRA products and learn how to incorporate them into your life. Topics include emotional wellness, fighting cold weather germs, and enhancing your yoga practice with natural solutions.

    Your investment:$20 before 11/18; $25 after