215 route 18 south, east brunswick, nj
park in the back & let yourself in, we are all friends here.



    y12sr – yoga for recovery w/laura

    Every Sunday 1:30pm-3:00pm

    The Yoga of 12-step Recovery
    The issues live in our tissues!
    Y12SR combines the practical tools of the 12 step program with the ancient wisdom of yoga.
    Combining the two, creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is.

    Y12SR is a 12-step based discussion and yoga practice open to anyone & everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open & inclusive group. All A's are welcome.

    Wear comfortable clothing. Meetings are held every sunday 1:30pm - 3pm by Laura Attis. This is a donation only class, 1/3 of all proceeds are donated to yoga recovery programs; a chance to help yourself & others!



    Sedona Retreat w/phebe

    November 2 - 7th, 2017

    Let’s Retreat in Sedona!!! November 2 - 7, 2017
    Join Phebe as we explore, bond, practice & rejuvinate within this magical land right in the heart of the healing Red Rocks.

    I'm beyond thrilled to host a yoga retreat in #Sedona this November!!
    I’ve been lucky enough to see many cities in our glorious USofA nonetheless, Sedona is absolutley one to experience, this place is special. We’ll dip into yoga & learn more about our doshas on the mat, while enjoying an easeful practice off the mat; exploring this stunning land and its energetic formations, as we take in the culture and history of this beautiful american nook with lovely (if i do say so myself) like-minded people!!

    Who’s in?!?! Whether you're a yogi or never tried, here's an awesome opportunity to get a sweet taste. All are welcome 🙂
    yoga + travel = mindful living at its best!

    Pricing Includes:
    Accomodations for 5 nights w/ breakfast or brunch
    Complete access to our home for the week on two acres of land within the Red Rocks along Oak Creek, hammocks, fire-side chats & bliss
    5 Yoga sessions & 5 Meditation sessions w/phebe
    A minimum of 2 stunning Red Rock hikes
    Transportation (to/from the airport & thoughout the entire trip)
    Exploring Sedona & neighboring historic towns such as Jerome & Native Indian Honaki Ruins
    An abundance of sunsets/sunrises that will rock your world!

    Pricing Options:
    Shared Loft space, for 2 people Double Bed (1 space available): $1380 each
    Shared Private Room, for 2 people Queen Bed (1 space available): $1400 each
    Shared Private Room, for 2 people Single Beds (1 space available): $1540 each

    Only 3 spaces left! Payment in full required to secure your place.

    Airfare is not included. Need a roomie, ask us to match you!